Motivation
I wake up in the morning and can tell how my day is going to go 95% of the time. Many variables go into this thought process. Sometimes I am surprised at the end result, mostly its expected.
I am not talking about the happenings and adventures that occur in my days...No, those are always un-planned and entertaining.
Sadly it is mostly how I will feel about myself. The variables I mentioned earlier are some of the following:
What is my workout plan?
What is the diet plan for the day (as in what are my food plans)?
What are the things I need to do?
Errands?
Of course anyone can come up with a reason to not workout, not eat well... I try really to not be that person. Even when I do eat something questionable, it is nothing like what most people would question...It is a slice of pizza with my love, my husband. Or it is a fancy coffee drink (with non-fat milk and sugar free stuff). Anyone who knows me, knows I don't eat fast food, I don't eat junk, and I have no problem turning my back on cookies and cakes.
Yet today I lacked motivation. I woke up, did a quick workout and planned to workout again... Utter failure! I didn't even want to walk outside on this beautiful day. Yeesh.
Tomorrow I have a date with the "shred." Got great reviews, I am stoked to try it. Tonight I end this lack of motivation.
Ah even writing this down I am over it!
I am not talking about the happenings and adventures that occur in my days...No, those are always un-planned and entertaining.
Sadly it is mostly how I will feel about myself. The variables I mentioned earlier are some of the following:
What is my workout plan?
What is the diet plan for the day (as in what are my food plans)?
What are the things I need to do?
Errands?
Of course anyone can come up with a reason to not workout, not eat well... I try really to not be that person. Even when I do eat something questionable, it is nothing like what most people would question...It is a slice of pizza with my love, my husband. Or it is a fancy coffee drink (with non-fat milk and sugar free stuff). Anyone who knows me, knows I don't eat fast food, I don't eat junk, and I have no problem turning my back on cookies and cakes.
Yet today I lacked motivation. I woke up, did a quick workout and planned to workout again... Utter failure! I didn't even want to walk outside on this beautiful day. Yeesh.
Tomorrow I have a date with the "shred." Got great reviews, I am stoked to try it. Tonight I end this lack of motivation.
Ah even writing this down I am over it!
For such a happy person you seem incredibly hard on yourself. Did you do something naughty?
ReplyDeleteNo, Just feeling a little less motivated the past couple days. If I make that fact known to people then I am more accountable. :)
ReplyDelete